Uppers & Downers
Designed with the novice mountain biker in mind, an Uppers & Downers level day will enable the rider to first experience the sport of mountain biking. Typically riding out from our base at the lodge, you will be riding predominantly on forest roads and tracks, as well as unclassified roads. Time is spent familiarising you with the basic mountain biking techniques, including braking and gear changing – essential skills when first negotiating the inevitable Welsh mountains and hills!
An Uppers & Downers guided day will give you the skills and confidence to start mountain biking.